With this modern shower design, you can quickly and easily customize your shower height with the convenient mount built right into the shower head. In one simple motion, change the shower position to a low or a high mount. Ideal for households with a variety of heights. This seven mode hand held shower head also features our patented PowerPulse therapeutic-strength massage spray. Renew, refresh and rejuvenate with the power of therapeutic water massage. Backed by nine clinical studies, PowerPulse shower heads deliver therapeutic strength massage in the comfort and convenience of your own home.